By Foot with Arthur Vance
Life and times of me running all over the planet
Tuesday, June 05, 2007
Cool Change
It was about 60F this afternoon. Ran for 6.1 miles in 53:36. That's an 8:47/mi pace. Not blazingly fast, but it wasn't hard to do as I bounced around mile to mile between 8:30 and 9:00.
It was nice to get in another nice run!
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It was about 60F this afternoon. Ran for 6.1 miles in 53:36. That's an 8:47/mi pace. Not blazingly fast, but it wasn't hard to do as I bounced around mile to mile between 8:30 and 9:00.