It was mid-80's this afternoon for my 7 mile run. Humidity was around 60%. A hot 7 mile run without any water. Ran it in an hour!| Summary Data | ||
| Total Time (h:m:s) | 1:00:37 | 8:28 pace |
| Moving Time (h:m:s) | 1:00:37 | 8:28 pace |
| Distance (mi ) | 7.15 | |
| Moving Speed (mph) | 7.1 avg. | 9.0 max. |
| Elevation Gain (ft) | +963 / -996 | |
| Avg. Heart Rate | 156 bpm | Zone 4.4 |