Saturday, January 31, 2009

47 Miles for the Week!

What a week of miles! 47 miles for the week. All the miles were on hilly routes since that's all I have. Today's run was an 18.4 mile pre-marathon long run. I forgot to take any food with me on the 3 1/2 hour run which really drained me from mile 10 on. Won't make that mistake again.