Pettit is known for being one of the top speed skating facilities in the world. recently, I have taken advantage of the $3 rental of the 450 meter running track that wraps around the outside of the speed skating rink.
Last Sunday I ran for 3 hours and 7 minutes. Today (Saturday) I ran for 3 hours and 8 minutes. I took a few walk breaks. Maybe 10 minutes in total each day. I likely ran 38 miles total in the two session. I can't say either workout was simply easy, but I did fine. No major issues.
Today was certainly easier than last week.
I snapped a picture with my trusty Treo. I'm on the running track right after I got done. (That is ice next to me.)
I have now COMPLETED all of my long runs prior to the Disney World Marathon. I've completed 8 runs of 18+ miles each.
The final home stretch 3-weeks still has plenty of running, but my longest will be 8 miles. I'll keep you posted on how it's all coming together.
I believe I see a mouse!
