With the Disney World Marathon looming over an approaching horizon, I've racked up some hours on my teadmill.Man, it is hot indoors compared to be out in the snow! I had forgotten about those 95F+ days in July.
After two-hours on the treadmill, I completed 13 1/4 mile. Ate a banana. Drank a bottle of water and an energy drink. Listened to all the songs I wanted to on my iPod Shuffle. I skipped most of the slow songs.
Yesterday I ran 8 miles on the treadmill and was way too hot. I ran a little slower today.
