Saturday, December 16, 2006

Saturday 14

It's Saturday. It's time for 14 miles!

The Goofy 1/2 marathon is only 3-weeks away. The full marathon is only 3 weeks and a 1/2 day away. This is our final 14 mile run before our taper.

I set out with Bill at 6:30 AM. Ran west for 7 miles up hill a bit and then east for 7 miles. The temps were mid-30s. It was dark when we started. We ran on a paved trail outside since the foot of snow has mostly melted.

The pace was slow, but it was supposed to be. We're doing 20 miles tomorrow morning for a our final LONG run of 2006!