Saturday, December 02, 2006

Indoor 14

With a foot of snow on the ground, I was inside for my 14 miles Saturday run. Bill and I started at 7:15 AM running on a 1/5 mile indoor track.

Ran for 2 hours at a nice regular pace. Didn't measure it, but it was about 13 miles. At the two hour mark, I did one last measured mile at a 8:20/mi pace.

During the workout we saw speed skaters, little hockey players, some out of shape army guys and other runners.

Got some coffee through a drive-thru on the way home!