Sunday, December 03, 2006

USA 14

After running 14 miles yesterday, I decided to do 14 miles again today as I get myself in shape for this upcoming marathon and Goofy-ness

I ran for 2 hours and 11 minutes around the outside of the speedskating track. I'm estimating 14 miles. It may have been a bit further.

I ran with my iPod Shuffle integrated with my Nike iPod shirt. I think my pace may have been faster than yesterday because of the tunes.

It was great running indoors even with it being cool along the ice track, but outside it wasn't even 20F.

Two days into the month of December. I have completed 28 miles!