Saturday, May 19, 2007


Ran my first 5k in many months. It was a hilly course, but not huge hills. Finished in 24:52. 8:00/mi pace. Considering I did a whole marathon at a 9:00/mi pace last fall, I guess today's run shows I've got some work to do!

Next 5k is July 4th. Need to improve by 1 minute.