August is wrapped up with a bow!
I completed 123 miles this month. My second 120+ month in a row. Never in my life have I completed even 100 miles in a month unless I was driving. This is really something cool.
Today I got in a "brief" 4.5 mile run after work with a couple of co-workers. It was warm outside at 5 PM. We ran a 9:28 min/mile pace. I'm smiling that 4.5 miles is now brief. What is this? Am I runner?
Saturday we're planning to do a long run together. Check back to see.
