Wednesday, October 05, 2005

Quick 5.5 Miles

Went for a quick 5.5 mile run after work this evening. Did a loop from work. It was hot again this evening. In the 80s for maybe the final day this season.

We ran 5.5 miles in 47:25 working up a good sweat. A good pace of 8:37 min/miles. I needed some water once we were done.

Planning for a long run on Saturday 'cause that Disney World Marathon is approaching fast!

I didn't take my trusty Treo 650 out on the run so I had to snap the pictures after the run. You can see the sun was setting as I left in my Jeep.

At least it's not snowing yet.