Friday, September 01, 2006

129 August

Opps, I missed posting my Wednesday run, but fortunately I DID my Wednesday run as scheduled.

10 miles run were scheduled so I ran 10 miles in my brand spankin' new ASICS® GT 2110 shoes. Was a good afterwork run with cooler temps around 70 F.

Ran a 9:13/mi pace which meant I was done in an hour and 32 minutes.

Completed the month of August with my longest total distance of running mileage. 129 miles in the month!

I'm setting out to break this record in September with a marathon exactly one month from today.