Wednesday, June 27, 2007

iRun VidCast June 27, 2007

video


Finished the 5 miles in 42:30

Mile 1 - 8:19/mi
Mile 2 - 8:22/ mi
Mile 3 - 8:42/mi
Mile 4 - 8:24/mi
Mile 5 - 8:22/mi