Saturday, June 30, 2007

7 Mile Sat




It was 75 F and nicely sunny day.

Mile 1 = 8:29/mi
Mile 2 = 8:19/mi
Mile 3 = 8:21/mi
Mile 4 = 8:36/mi
Mile 5 = 8:55/mi
Mile 6 = 8:43/mi
Mile 7 = 7:59/mi

Final time was 58:16