Saturday, August 20, 2005

iRun Podcast is Back!










YES! The iRun podcast is back on the air and wire!

Whatever issues audioblog had has now been corrected. I'm back to yackin' as I run. Ummm..well I hope not "yacking" as I'm running.

Today's podcast comes from around 5 miles into my 7 mile run. I completed the run in the 80F+ temps in 64:23. It was hot!

And afterwards I took a nice break.