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It was another hot late afternoon run. It was supposed to be 88F this afternoon. Pretty good breeze at times so it felt really hot, but not deadly.
I tried my "tower cam" simulation today by holding my Treo 650 up in the air as I ran down the middle of the road.
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My legs were a little tired since I ran this same 7 miles yesterday afternoon. I beat yesterday's time by 5 seconds which means I did EACH mile .8 sec faster!
Finished in 1:07:08.78