Tuesday, July 19, 2005

iRun iPodCast

Had a good afterwork run this evening. About 85F outside with the sun still fairly high in the sky. I took off on my normal 7 miles route. It wasn't so humid which let me pickup the pace a bit from the past 4 runs.

I snapped a few pix at 3.6 miles (my usually photo op spot) and was happy to see the Treo 650 working! It had bounced out of my fuelpack around 2.5 miles. My water was jiggling a bit up a hill and worked the Treo right out. ouch!

I couldn't do my podcast until after I got to 5 miles and turned toward the north. The wind was too noisy in the other sections. So this podcast is done as I'm running on the shoulder of a fairly busy highway.

this is an audio post - click to play

I finished in 62:20